Comments on: Exercise After Hysterectomy http://www.hysterectomy911.com/exercise-after-hysterectomy/ Thu, 10 Nov 2011 02:38:39 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Linda http://www.hysterectomy911.com/exercise-after-hysterectomy/comment-page-1/#comment-27408 Linda Wed, 09 Nov 2011 16:26:54 +0000 http://www.hysterectomy911.com/?p=297#comment-27408 I agree with above I started Zumba back in March 2011 going twice a week. Then in October had a partial Hysterectomy, I felt getting fit before the op helped the recovery, exactly the same as Kristi. So getting fit definately helps Just wondering when to start the fitness back up because feeling good I agree with above I started Zumba back in March 2011 going twice a week. Then in October had a partial Hysterectomy, I felt getting fit before the op helped the recovery, exactly the same as Kristi.

So getting fit definately helps

Just wondering when to start the fitness back up because feeling good

]]> By: Ellie http://www.hysterectomy911.com/exercise-after-hysterectomy/comment-page-1/#comment-26859 Ellie Fri, 04 Nov 2011 07:02:10 +0000 http://www.hysterectomy911.com/?p=297#comment-26859 I agree this is really good advice. Keep telling us more, like when can I start putting a golf ball? I agree this is really good advice. Keep telling us more, like when can I start putting a golf ball?

]]> By: Kristi http://www.hysterectomy911.com/exercise-after-hysterectomy/comment-page-1/#comment-24697 Kristi Tue, 11 Oct 2011 03:34:47 +0000 http://www.hysterectomy911.com/?p=297#comment-24697 I just had a laproscopy asst. vag. hysterectomy. I am a first degree Black Belt in Taekwondo and I also started basic yoga classes twice a week in July. I have NO doubt that these two activities have made my recovery much easier than I was told. I have almost no pain; I wouldn't even call it pain, just slight cramping feeling. I stopped taking pain meds two days after the surgery. I've been up and walking around the next two days and just feel great. My doc said that people like me are a problem because we're doing so well that we overdo before we're ready to get back into action. I plan on going back to yoga before the TKD only because I can do breathing and easy movements. Exercise! It will help. Before and After. I just had a laproscopy asst. vag. hysterectomy. I am a first degree Black Belt in Taekwondo and I also started basic yoga classes twice a week in July. I have NO doubt that these two activities have made my recovery much easier than I was told. I have almost no pain; I wouldn’t even call it pain, just slight cramping feeling. I stopped taking pain meds two days after the surgery. I’ve been up and walking around the next two days and just feel great. My doc said that people like me are a problem because we’re doing so well that we overdo before we’re ready to get back into action.
I plan on going back to yoga before the TKD only because I can do breathing and easy movements.
Exercise! It will help. Before and After.

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